Before Cathi started her health journey with The Perfect Workout, she was facing several challenges that were affecting both her body and mind. “I felt exhausted all the time, struggled with restless sleep, and was deeply frustrated with my inability to shed those extra pounds.”On top of that, she was dealing with eczema, her cholesterol levels were high, and was pre-diabetic. It was a tough and disheartening time.Cathi had tried numerous solutions on her own, Keto, supplements, circuit training, and other fad diets. Unfortunately, she couldn’t stick to any of them, and the results simply weren’t there. She had hit a brick wall and needed guidance. She needed expert advice to not only lose weight but also to be truly healthy.
