HEALTH COACHING

This is something we all need to consider on our journeys to the life we ultimately want. Are you are ready to unlock the real...

HCA Healthcare chief executive officer (CEO) Sam Hazen was recently interviewed by Lynn Thoman for an episode of the 3 Takeaways Podcast, which features...

With the COVID-19 pandemic and flu season approaching, it is important for everyone to take precautions and follow all guidelines established by state and...

The struggle with pull-ups and chin-ups is definitely real. Even people who are very strong in other exercises can find pull-up progress frustratingly slow. I know...

Visit Praeclarus Press for a thoughtful and absorbing choice this season.   Barbara Contact Barbara E: barbara.higham@gmail.com Writer at barbarahigham.com Facebook: www.facebook.com/BreastfeedingPosts/ Editor at womenshealthtoday.blog

I read one book in November. Which is a lot less than I usually read. But it was a good one! Love, Me by Jessica...

You can listen to this article. Use the player below, download the MP3, or use iTunes. I never expected to have the desire...

Have you ever wondered why you are mysteriously gaining or not able to lose weight or, feeling really tired after a meal?   Then...