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Center Magazine
Center Magazine
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NUTRITION
PUBLIC
AGING
FITNESS
FOOD
HEALTH COACHING
HEALTHY WEIGHT
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FOOD
The Power of Green Smoothies
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What is so special about green smoothies? Greens are a great source of protein because greens provide protein in the form of individual amino...
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25 Minute Cardio-Lates Workout Video! – Tone It Up
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You are Not the Problem
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Use the player below to listen to this article, download the MP3, or use iTunes. “What is wrong with me?” Have you ever had that...
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FOOD
15 Relaxing Yet Productive Things to Do at Home
Bored at home? Not anymore! Check out this list of the most productive things to do at home in your free time. Staying at home...
FOOD
Blue Apron Home Delivery Recipe Service
If you’re interested in learning about my experience with the trendy meal delivery program, Blue Apron, then you’ve come to the right place! I’m...
FOOD
45 Powerful Quotes on Setting Boundaries to Maintain Your Peace
Boundaries are the rules we establish in our personal relationships. When people respect our boundaries, we feel comfortable, and we’re able to be our...
FOOD
I Tried Amazon Fresh and Now I’m Hooked
I must have been hiding under a rock because I wish I knew about Amazon Fresh a long time ago. It would have saved...
FOOD
How to Sleep With Shoulder Pain + 5 Tips to Sleep Better According to a Physical Therapist
Sleeping with shoulder pain can feel impossible, but there are positions that can help. Read this blog to find out how you can sleep...
FOOD
45 Ideas for Workout Equipment for Small Spaces
Finding good home gym equipment can be a challenge. It can be even tougher when you need compact exercise equipment for small spaces. Fitness...
FOOD
Grass Fed Organic Beef Meal Prep Recipe – Jersey Girl Talk
Hey everyone welcome back for another easy, delicious and macro friendly meal prep recipe! This one is for those of you who love stir...
FOOD
10 Best Pillows for Shoulder Surgery Recovery and Shoulder Pain Relief
Shoulder surgery such as a rotator cuff repair can be truly life-changing in the long term. In the short term, the recovery process can...
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HEALTHY WEIGHT
The Power of Green Smoothies
17 December 2024
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What is so special about green smoothies? Greens are...
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25 Minute Cardio-Lates Workout Video! – Tone It Up
17 December 2024
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HEALTH COACHING
You are Not the Problem
17 December 2024
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Use the player below to listen to this article,...
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Best Wellness Box Subscriptions for the Perfect Self-Care Gift
17 December 2024
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Are you looking for a subscription wellness box to...
HEALTHY WEIGHT
A Busy Mom’s Guide to Diet & Exercise
17 December 2024
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