For centuries, castor oil packs have been used in Ayurvedic medicine to foster the process of healing, diminish inflammation, and enhance circulation. Historical records indicate that the utilization of castor oil packs can be traced back to medical literature as early as 1550 B.C.
When applied to the liver, castor oil packs not only stimulate the lymphatic system but also provide assistance to liver function, thereby facilitating the removal of toxins. The congestion of our liver and lymphatic system can result in inflammation, which serves as the underlying cause of numerous diseases, including autoimmune disorders. According to the National Heart, Lung, and Blood Institute, “An increasing body of evidence suggests that the lymphatic system exerts an influence on the well-being of various organs, including the heart, lungs, and brain.”
What Are the Benefits of Castor Oil Packs?
- Improves immune function
- Boosts circulation
- Moisturizes skin and boosts wound healing
- Improves digestion and elimination
- Reduces inflammation and pain
- Reduces and supports stiffness associated with arthritis
- Stimulates the livers natural detoxification pathways
A List Of What You Will Need
I highly recommend using my trusted brands as I have completed thorough research so you won’t have to go through the grueling process of finding reputable companies.
- This is my favorite castor oil: hexane free
- This is the wool flannel I use: unbleached and dye-free wool
- A glass container: Store your used castor oil pack in the fridge
- Old clothes, towels, and/or sheets
How Do I Prepare My Castor Oil Pack?
Step 1: Pour 1 tbsp of Organic Castor Oil from an amber glass bottle onto the soft cotton side of your pack
Step 2: Place your Castor Oil Pack over your liver area, and tie it in place!
Directions: You can place your castor oil pack virtually anywhere on your body but I like to focus on my liver, which is located under your right rib cage. You can also place it directly on sore joints or muscles, as well. I will lay down on a bed or couch with a towel underneath myself. I then place a towel over the castor oil pack once it is in place and will typically put an old shirt on when lying down.
The beauty of the Queen of Thrones Castor Oil pack is it is less messy than other brands allowing you to tie it around your abdomen and walk around the house, clean, cook or work at your desk.
The minimum amount you should leave it on is 1 hour but it can be left on for longer.
In addition, I recommend starting with 1-3 times per week and increasing to everyday for 30 days. Then for maintenance, it can be used 1- times per week.
Note of caution: Do not use during your pregnancy. You can use during your period, but if this is the first time you are wearing it , wait until the end of your period to BEGIN.
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