4 Energising Breakfasts – JSHealth

4 Energising Breakfasts – JSHealth

Stuck on what to have for breakfast?

Start your day with energy! My go-to breakfast for a busy day is one brimming with protein and nourishing fats, along with carbohydrates, to keep my energy levels stable and soaring.

It’s officially the busiest time of the year, so we’ve put together my favourite recipes below to keep you supported throughout the season. These are simple yet satiating and so delicious – try them and feel the difference!

Enjoy,
Jess x 

Avocado & Cottage Cheese Toast

This is our energising take on classic avocado toast, topped with cottage cheese for a dose of protein, finished with a sprinkle of sweetness and spice from honey and chilli.

GET THE RECIPE 

Overnight Oat Chia Jam Parfaits 

Overnight oats elevated with high-fibre chia seeds, antioxidant-rich raspberries plus a scoop of Vanilla Bean Protein + Probiotics for extra gut love and a boost of energy!

GET THE RECIPE

Egg & Avocado Smash 

Enjoy a power-packed breakfast starring creamy avocado and hearty boiled eggs with protein-rich Greek yoghurt, topped with zesty fresh herbs.  

GET THE RECIPE 

Breakfast Glow Bowl

A bowl of beauty starring antioxidant-rich berries, vitamin-packed mango, yoghurt for protein, plus nourishing fats from peanut butter and flaxseeds to keep you glowing from the inside out!

GET THE RECIPE 

Latest

The Power of Green Smoothies

What is so special about green smoothies? Greens are...

You are Not the Problem

Use the player below to listen to this article,...

Best Wellness Box Subscriptions for the Perfect Self-Care Gift

Are you looking for a subscription wellness box to...

Newsletter

Don't miss

The Power of Green Smoothies

What is so special about green smoothies? Greens are...

You are Not the Problem

Use the player below to listen to this article,...

Best Wellness Box Subscriptions for the Perfect Self-Care Gift

Are you looking for a subscription wellness box to...

The Power of Green Smoothies

What is so special about green smoothies? Greens are a great source of protein because greens provide protein in the form of individual amino...

You are Not the Problem

Use the player below to listen to this article, download the MP3, or use iTunes.  “What is wrong with me?” Have you ever had that...